Benefits Of Massage
Massage tips the body into rest and repair mode so the body can heal itself of illness, tension, and injury.
Rest and repair mode signals the body to relax, and boosts removal of lactic acid, allowing muscles to release tension, aches and pain.This reduces headaches, releives neck/shoulder/backache and relaxes the womb for easier periods and supports an easier birth due
Massage boosts blood, hormone, & lymph circulation to help detox the body, improve general function of the body such as menstrual cycles, fertility, pregnancy & breastfeeding. It relieves raynaurds disease, reduces odema, help heal inflammation and, support the body to heal injury and illness.
Massage boosts digestive enzymes, improves liver function, and strengthens stomach acid for improved digestion.
Massage balances out the adrenals to relieve adrenal fatigue. Postnatally when the adrenals have been taxed, adrenal fatigue can be misdiagnosed as postnatal depression
Massage reduces adrenaline to prevent the gut from being scorched to improve the immune system. Ninety percent of the immune system is found in the gut
The physical pressure of massage activates the pain gate to releive pain, and reduce scar tissue within tissues and on the skin. This helps heal sprains & strains, helps heals endometriosis & polycystic ovarian syndrome and reduce operation scars.
Massage lubricates stiff joints and gently eases the womb and other organs in the abdomen into their correct positions for improved digestion, reduction of stomach problems, and improved fertility & menstrual cycles
Massage slows down the brain waves to allow you to enter a more peaceful state of consciousness, which can relieve anxiety, depression and anger.
Recharge the body
In the peaceful state, the body’s life force energy is directed back into the body rather than in the mind, in thought. So literally the body becomes recharged so it can protect & repair itself and operate at optimum function. This is important during pregnancy and in the premenstrual phase when eighty percent of the body’s energy is used up
Awareness for self-care
Massage also helps you to become more aware of your body and its needs to support your general self-care, especially during pregnancy, aswell as connecting to your baby. To become more aware of your menstrual cycle needs for a healthy cycle, your fertility cycle, (for conception or contra-ception), your postnatal needs (because the adrenals need to recover for six weeks to become balanced again) and have a more conscious menopause, the time of the wise woman
I invite you to lie on a massage couch covered by a blanket. Only the part I am working on is uncovered. I work on the back, legs, feet, head, neck, shoulders, abdomen arms, and hands. This massage is for you if you would prefer to lie on a couch and are comfortable removing your top and/or bottoms. Leaving underwear on.
I invite you to lie on a futon on the floor covered with a blanket. You are supported with cushions for comfort and safety. Only the part I am working on is uncovered. I work on the back, legs, feet, head, neck, shoulders, abdomen arms, and hands. This massage is for you if you are pregnant and are comfortable removing your top and/or bottoms. Leaving underwear on.
Indian head massage
I invite you to sit on a chair covered with a blanket. I work on the back, neck, shoulders, head, and face. This massage is for you if you would prefer to sit and keep fully clothed.
Womb healing massage
I invite you to lie on a massage couch covered by a blanket. Only the part I am working on is uncovered. I work on the abdominal area. I also offer menstrual cycle coaching. This massage is for you if are comfortable with removing your top or dress, and require healing any aspect of your womb and menstrual cycle
£25 for 30 minutes
£40 for 60 minutes
£55 for 90 minutes
You can either pay:-
Cash on the day
Bank transfer on the day/in advance (please contact me for details)
Through PayPal. Please contact me to book before making a payment
We also have a “Massage With Zoe” community on Telegram that I can add you to. On there I can update you with my availability, answer any questions on massage and well-being and you can connect with like-minded people. Please contact me for details
What Clients Say:-
“Zoe has a lovely Space, you feel nice relaxed, and safe as soon as arriving. The treatment was nice also enjoyed the womb meditation including breathing Technics. After the session felt grounded, relaxed, and more balanced. Highly recommended” Adrienne, Essex
“Thank you so much for my massage yesterday Zoe. Lovely warm, calm, and relaxing environment. The best massage I have ever had – I will definitely be back. I feel amazing today, all my aches have disappeared. xxx ” Katie, Essex
“Zoe is very caring and attentive and I always feel better after a treatment with her.” Sarah, Essex