Relaxation counteracts the damage of stress

Too much stress is dangerous for our health 

Stress causes the body to go into fight and flight mode. This means brain waves speed up to keep us alert. Adrenaline increases readily for attack/running away. The blood is sent to the muscles ready for action. Massage and Reiki trigger the relaxation response to slow the brainwaves. Lower adrenaline. Also divert the blood back to the whole body. You can read how massage and Reiki work here. Continue reading “Relaxation counteracts the damage of stress”

How Reiki Works

How Reiki works to heal the body and womb. 

Reiki is the natural movement of “life-force energy” Everything is made up of life-force energy and energy vibrates at different frequencies. Injury and illness disrupt the natural vibration of the body. So by laying my hands on the damaged area, I get the life force energy moving again (like how electricity flows from positive to negative in a battery and back).  When the energy is flowing again, then the damaged area’s frequency returns to its natural vibration, healing itself. Then the damaged area can return to it’s optimum function. Continue reading “How Reiki Works”